by tj | Jan 17, 2021 | Blog
Mind & Life Podcast: The Science of Meditation In this episode, Wendy speaks with neuroscientist, psychologist, and director of the Center for Healthy Minds, Richard (Richie) Davidson. Richie is one of the founders of contemplative science, and shares his...
by tj | Jan 17, 2021 | Blog
PAIN AND POWER OF MIND Burnout and Depression are very painful. They rock us to our core, we question our existence. Even during the bleakest of times, there is something we can do to reduce our pain. Never give up! by Dr. Barry Kerzin WATCH ON THE AIMI YOUTUBE...
by tj | Jan 13, 2021 | Blog
Resilience through Compassion Dr. Barry Kerzin on Dr. Rob Orman’s Stimulus Podcast LISTEN ON STIMULUS PODCAST “Compassion is the wish and the action, when we’re able, to reduce or even eliminate pain and suffering.” Dr. Barry Kerzin...
by tj | Jan 13, 2021 | Blog
Happiness: A Guide to Developing Life’s Most Important Skills In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. by Matthieu Ricard AVAILABLE ON AMAZON Although we are...
by tj | Jan 13, 2021 | Blog
Covid-19 is pushing doctors to the brink. Medicine needs to recognize they’re human and need help. READ FULL ARTICLE IN WASHINGTON POST In the last year of my residency training, I wasn’t myself. I was exhausted but lay awake between shifts, unable to sleep. I went...
