“Do not judge me by my success, judge me by how
many times I fell down and got back up again.”
Nelson Mandela
“Do not judge me by my success, judge me by how many times I fell down and got back up again.”
Nelson Mandela
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FEELING OVERWHELMED AND
OUT OF CONTROL
- Conquering the Stress of Modern
Medical Practice - Gems of Success
- Healthcare Professional vs. Superhero
FINDING BALANCE IN THE WORK PLACE
- Mindfulness
- Staying in the Flow
- Emotional Hygiene
- The Healing Nature of Forgiveness
OVERCOMING MENTAL HURDLES
- Moving Beyond Empathy to Compassion
- Death & Dying
- There is no ‘I’ in Team
REGAINING OUR MOTIVATION OF HELPING OTHERS
- Rediscovering Meaning in the Medical Profession
- Beating the Negative Spiral
-
On the importance of self-care
MEDITATIONS
- Yoga Postures
- Shamatha Meditation
- Anger Management
- Healing Meditation
- Recognizing Kindness
- Tonglen Meditation
- Mind Meditation
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